Cat From The Hit Squad Opens Up On 'R U OK Day'

It's ok to not be ok

Cat From The Hit Squad Opens Up On 'R U OK Day'

Staying connected and having meaningful conversations is something we can all do.

You don't need to be an expert - just a good friend and a great listener.

So, if you notice someone who might be struggling, start a conversation.

Conversations need to happen every day, which will encourage more people to ask R U OK? in your school, workplace or community with free resources at R U OK's website

Today Cat from our Hit Squad joined Cliffo & Gabi in the studio to share her mental health battles. 

Hopefully Cat has inspired you to be brave and reach out, or listen to others. 

Catch up now. 



 

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